WebHi and thanks for visiting my page! My name is Kristy. I was obese for 17 years until I decided to make a lifestyle change. I lost 60 lbs by living a keto lifestyle and have maintained my weight for 3 years. I like to make keto fun, easy and delicious! I’m a mom to 4 girls, so a lot of my recipes are kid friendly! WebFeb 27, 2024 · February 27 2024 by Kristie Sullivan, PhD, medical review by Dr. Bret Scher, MD in Keto “I’m tired of eating eggs for breakfast!” A friend was venting to me about her husband’s grumbling about what to eat. An excellent cook, she was able to offer him keto or low-carb versions of bagels, toast, and even waffles. Still, he ate eggs.
Episode 58 - Dr. Kristie Sullivan cooks keto on YouTube
WebKristie Sullivan is the author of Keto Living Day by Day and Keto Gatherings. She is also the Head of Community for the wildly popular health site dietdoctor.com. She has juggled … WebMay 24, 2024 · During her weight loss efforts, she made some lifestyle changes to help shed the pounds. According to People, Metz lost 100 pounds by eating in a calorie deficit. "All I did was eat a 2,000-calorie... hire2inspire
Kristie Sullivan Low Carb Journey Keto Diet Low Carb
WebDec 13, 2024 · Preheat oven to 350 degrees F. In a food processor, pulse the cereal and butter into coarsely ground crumbs. Press into a 9x9 pan. Bake for 10 minutes. Let cool. In a medium bowl, beat the cream cheese and sugar together. In a separate bowl, whip the cream at a high speed for 2-4 minutes or until soft peaks form. WebAug 8, 2024 · In a large bowl mix together black beans, chickpeas, corn, tomatoes, avocado, and olives. Whisk. In a small bowl blend your lime juice, olive oil, cumin, chili powder, salt and cilantro until creamy. Add. Combine all ingredients to the salad and toss ingredients until combined, Garnish with feta cheese if you would like a little extra softness. WebJun 5, 2024 · In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. hire 2 join reliance nippon life