WebBefore a lecture, remind yourself that your priority is to stay alert. when you feel yourself starting to zone out or get bored, practise catching yourself and reminding yourself to listen and get back into it. it's gonna take time practise … WebParticipate Bring a Cup of Coffee Take a Trip to the Restroom Sit in the Front Take Notes from the Beginning Eat before Class 1 Get Enough Sleep Getting enough sleep is an …
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WebDec 6, 2024 · 27. Pretend your teacher is about to tell the entire class about your most horrifying dream. 28. Think of questions to ask that would take the lecture in a more interesting direction. 29. Write up a “Mission: Impossible” scenario involving you and someone in your class. 30. WebAug 6, 2024 · 8. Chewing gum helps. Chewing gum keeps your jaw muscles moving, helping you stay awake. If the gum is minty or has a flavor that you love, it’s even more effective at keeping you alert and in a better mood. As … chrome pc antigo
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WebAug 14, 2024 · Having a short nap, getting some fresh air, enjoying natural light, lowering the temperature in the room, or engaging in a bit of physical activity can also help you stay awake during the day. If you have a severe sleep disorder, your provider may prescribe medications to help you feel less sleepy. WebJul 21, 2011 · I had an 8am class like this in a very warm, very quiet classroom. Everyday, I would fight to stay awake for this boring class, until one morning I fell asleep. It would've been ok to nod off had I not been holding my pen. When that pen hit the desk, every head in that class spun around to look at me. I never fell asleep in that class again! :D WebOct 6, 2015 · Instructions 1. Take notes from the start of class. Make notes of anything important the teacher says as well as any hints s/he gives to what may be on a future test. … chrome pdf 转 图片